Mr. Olympia 2016 Interview with Kai Spencer


Kai Spencer is a new pro that on his first pro show qualified for the Mr. Olympia Mens Physique Showdown. The show that qualified him for the showdown was the 2015 IFBB tournament of champions. Below are some questions that Kai Personally answered for Men’s Physique News in our Olympia 2016 Series.

What advice would u give anyone out there to step in to this sport?

Be Patient Be Humble, Be consistent.

how old were you when you did your first show?

I was 29 years old 2013 NPC muscle beach I won my class and overall.

When did you earn your Pro Card?

NPC nationals 2015. 14 days later I qualified for Mr Olympia in my IFBB Pro Debut.

If you could train with any other Mr. Olympia who would it be?

Lee Haney

How many weeks did you prep for the O?

16 week Prep.

Are you coached or self coached?

Ryan Bentson TeamZeroGravity Only team ever been with since 2013.

Whats the best place for your fans to find you and keep up to date with you?

Instagram @kai_ifbbpro


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